ORGANIC SEED CLUSTERS vs GO TAKE A WALK!
Nutrition comparison per 100 g serving
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ORGANIC SEED CLUSTERS wins in 6 out of 11 nutrient categories
ORGANIC SEED CLUSTERS: 6
vs
GO TAKE A WALK!: 4
(1 ties)
Overview
| Nutrient | ORGANIC SEED CLUSTERS | GO TAKE A WALK! | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 16.7 g | 7.1 g | |
| Carbs | 43.3 g | 50 g | |
| Fat | 33.3 g | 14.3 g | |
| Fiber | 10 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SEED CLUSTERS | GO TAKE A WALK! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | ORGANIC SEED CLUSTERS | GO TAKE A WALK! | Winner |
|---|---|---|---|
| Calcium, Ca | 257 MG | 71 MG | |
| Iron, Fe | 6.7 MG | 5.1 MG | |
| Potassium, K | 237 MG | 0 MG | |
| Sodium, Na | 183 MG | 0 MG |