ORGANIC SEAWEED SNACKS vs SUNFOOD
Nutrition comparison per 100 g serving
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SUNFOOD wins in 6 out of 11 nutrient categories
ORGANIC SEAWEED SNACKS: 4
vs
SUNFOOD: 6
(1 ties)
Overview
| Nutrient | ORGANIC SEAWEED SNACKS | SUNFOOD | Winner |
|---|---|---|---|
| Calories | 600 cal | 400 cal | |
| Protein | 20 g | 60.7 g | |
| Carbs | 20 g | 21.4 g | |
| Fat | 50 g | 3.6 g | |
| Fiber | 20 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SEAWEED SNACKS | SUNFOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 4.3 MG |
Minerals
| Mineral | ORGANIC SEAWEED SNACKS | SUNFOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 179 MG | |
| Iron, Fe | 0 MG | 10.9 MG | |
| Potassium, K | 0 MG | 243 MG | |
| Sodium, Na | 3,000 MG | 32 MG |