ORGANIC SEAWEED SNACKS vs CRUNCHY CURLS
Nutrition comparison per 100 g serving
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ORGANIC SEAWEED SNACKS wins in 5 out of 10 nutrient categories
ORGANIC SEAWEED SNACKS: 5
vs
CRUNCHY CURLS: 2
(3 ties)
Overview
| Nutrient | ORGANIC SEAWEED SNACKS | CRUNCHY CURLS | Winner |
|---|---|---|---|
| Calories | 600 cal | 536 cal | |
| Protein | 20 g | 7.1 g | |
| Carbs | 20 g | 64.3 g | |
| Fat | 50 g | 28.6 g | |
| Fiber | 20 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SEAWEED SNACKS | CRUNCHY CURLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 0 MG |
Minerals
| Mineral | ORGANIC SEAWEED SNACKS | CRUNCHY CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 3,000 MG | 500 MG |