ORGANIC SEAWEED SNACKS vs MARIFIT
Nutrition comparison per 100 g serving
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ORGANIC SEAWEED SNACKS wins in 6 out of 10 nutrient categories
ORGANIC SEAWEED SNACKS: 6
vs
MARIFIT: 3
(1 ties)
Overview
| Nutrient | ORGANIC SEAWEED SNACKS | MARIFIT | Winner |
|---|---|---|---|
| Calories | 600 cal | 379 cal | |
| Protein | 20 g | 25 g | |
| Carbs | 20 g | 32.1 g | |
| Fat | 40 g | 21.4 g | |
| Fiber | 20 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC SEAWEED SNACKS | MARIFIT | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 20 MG | 1.3 MG | |
| Potassium, K | 1,800 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 54 MG |