ORGANIC SEAWEED SNACKS SEA SALT vs ORIGINAL BLACK PEPPER BRAIDS
Nutrition comparison per 100 g serving
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ORGANIC SEAWEED SNACKS SEA SALT wins in 7 out of 11 nutrient categories
ORGANIC SEAWEED SNACKS SEA SALT: 7
vs
ORIGINAL BLACK PEPPER BRAIDS: 2
(2 ties)
Overview
| Nutrient | ORGANIC SEAWEED SNACKS SEA SALT | ORIGINAL BLACK PEPPER BRAIDS | Winner |
|---|---|---|---|
| Calories | 556 cal | 429 cal | |
| Protein | 22.2 g | 10.7 g | |
| Carbs | 22.2 g | 75 g | |
| Fat | 44.4 g | 7.1 g | |
| Fiber | 22.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SEAWEED SNACKS SEA SALT | ORIGINAL BLACK PEPPER BRAIDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC SEAWEED SNACKS SEA SALT | ORIGINAL BLACK PEPPER BRAIDS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 22.2 MG | 2.6 MG | |
| Potassium, K | 1,778 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 161 MG |