ORGANIC SEAWEED SNACKS SEA SALT vs BISCUITS
Nutrition comparison per 100 g serving
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ORGANIC SEAWEED SNACKS SEA SALT wins in 6 out of 11 nutrient categories
ORGANIC SEAWEED SNACKS SEA SALT: 6
vs
BISCUITS: 3
(2 ties)
Overview
| Nutrient | ORGANIC SEAWEED SNACKS SEA SALT | BISCUITS | Winner |
|---|---|---|---|
| Calories | 556 cal | 467 cal | |
| Protein | 22.2 g | 10 g | |
| Carbs | 22.2 g | 30 g | |
| Fat | 44.4 g | 33.3 g | |
| Fiber | 22.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SEAWEED SNACKS SEA SALT | BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | ORGANIC SEAWEED SNACKS SEA SALT | BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 200 MG | Tie |
| Iron, Fe | 22.2 MG | 3.6 MG | |
| Potassium, K | 1,778 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 600 MG |