ORGANIC SEAWEED CHIPS WITH BROWN RICE vs PCC
Nutrition comparison per 100 g serving
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PCC wins in 5 out of 10 nutrient categories
ORGANIC SEAWEED CHIPS WITH BROWN RICE: 4
vs
PCC: 5
(1 ties)
Overview
| Nutrient | ORGANIC SEAWEED CHIPS WITH BROWN RICE | PCC | Winner |
|---|---|---|---|
| Calories | 464 cal | 214 cal | |
| Protein | 7.1 g | 39.3 g | |
| Carbs | 57.1 g | 21.4 g | |
| Fat | 25 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SEAWEED CHIPS WITH BROWN RICE | PCC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | ORGANIC SEAWEED CHIPS WITH BROWN RICE | PCC | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 250 MG | 964 MG |