ORGANIC SEAWEED CHIPS WITH BROWN RICE vs SWEET CHILI FLAVORED RICE SNACKS
Nutrition comparison per 100 g serving
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ORGANIC SEAWEED CHIPS WITH BROWN RICE wins in 6 out of 10 nutrient categories
ORGANIC SEAWEED CHIPS WITH BROWN RICE: 6
vs
SWEET CHILI FLAVORED RICE SNACKS: 3
(1 ties)
Overview
| Nutrient | ORGANIC SEAWEED CHIPS WITH BROWN RICE | SWEET CHILI FLAVORED RICE SNACKS | Winner |
|---|---|---|---|
| Calories | 464 cal | 433 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 57.1 g | 70 g | |
| Fat | 25 g | 15 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SEAWEED CHIPS WITH BROWN RICE | SWEET CHILI FLAVORED RICE SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | ORGANIC SEAWEED CHIPS WITH BROWN RICE | SWEET CHILI FLAVORED RICE SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.2 MG | |
| Sodium, Na | 357 MG | 1,367 MG |