ORGANIC SEASONED SHREDDED POTATOES PUFFS vs EXTRA CRISPY SHOESTRING FRIES FRENCH FRIED POTATOES
Nutrition comparison per 100 g serving
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ORGANIC SEASONED SHREDDED POTATOES PUFFS wins in 5 out of 11 nutrient categories
ORGANIC SEASONED SHREDDED POTATOES PUFFS: 5
vs
EXTRA CRISPY SHOESTRING FRIES FRENCH FRIED POTATOES: 1
(5 ties)
Overview
| Nutrient | ORGANIC SEASONED SHREDDED POTATOES PUFFS | EXTRA CRISPY SHOESTRING FRIES FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calories | 179 cal | 190 cal | |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 23.8 g | 25 g | |
| Fat | 8.3 g | 8.3 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SEASONED SHREDDED POTATOES PUFFS | EXTRA CRISPY SHOESTRING FRIES FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC SEASONED SHREDDED POTATOES PUFFS | EXTRA CRISPY SHOESTRING FRIES FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 13 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Potassium, K | 333 MG | 274 MG | |
| Sodium, Na | 393 MG | 274 MG |