ORGANIC SEASONED PREMIUM CROUTONS vs ORIGINAL MINI NAAN
Nutrition comparison per 100 g serving
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ORIGINAL MINI NAAN wins in 6 out of 11 nutrient categories
ORGANIC SEASONED PREMIUM CROUTONS: 2
vs
ORIGINAL MINI NAAN: 6
(3 ties)
Overview
| Nutrient | ORGANIC SEASONED PREMIUM CROUTONS | ORIGINAL MINI NAAN | Winner |
|---|---|---|---|
| Calories | 429 cal | 320 cal | |
| Protein | 14.3 g | 10 g | |
| Carbs | 57.1 g | 50 g | |
| Fat | 14.3 g | 9 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SEASONED PREMIUM CROUTONS | ORIGINAL MINI NAAN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC SEASONED PREMIUM CROUTONS | ORIGINAL MINI NAAN | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 200 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 171 MG | 240 MG | |
| Sodium, Na | 1,000 MG | 580 MG |