ORGANIC SEA SALTED ROASTED CASHEWS vs MOOSE MUNCH PREMIUM POPCORN
Nutrition comparison per 100 g serving
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ORGANIC SEA SALTED ROASTED CASHEWS wins in 5 out of 10 nutrient categories
ORGANIC SEA SALTED ROASTED CASHEWS: 5
vs
MOOSE MUNCH PREMIUM POPCORN: 2
(3 ties)
Overview
| Nutrient | ORGANIC SEA SALTED ROASTED CASHEWS | MOOSE MUNCH PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calories | 400 cal | 450 cal | |
| Protein | 5 g | 2.5 g | |
| Carbs | 15 g | 75 g | |
| Fat | 42.5 g | 15 g | |
| Fiber | 2.5 g | 2.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SEA SALTED ROASTED CASHEWS | MOOSE MUNCH PREMIUM POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC SEA SALTED ROASTED CASHEWS | MOOSE MUNCH PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 4.5 MG | 0 MG | |
| Sodium, Na | 300 MG | 350 MG |