ORGANIC SEA SALT & VINEGAR SEAWEED SNACKS vs SMOK A RONI SMOKED SAUSAGE STICKS
Nutrition comparison per 100 g serving
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ORGANIC SEA SALT & VINEGAR SEAWEED SNACKS wins in 5 out of 11 nutrient categories
ORGANIC SEA SALT & VINEGAR SEAWEED SNACKS: 5
vs
SMOK A RONI SMOKED SAUSAGE STICKS: 4
(2 ties)
Overview
| Nutrient | ORGANIC SEA SALT & VINEGAR SEAWEED SNACKS | SMOK A RONI SMOKED SAUSAGE STICKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 20 g | 21.4 g | |
| Carbs | 40 g | 7.1 g | |
| Fat | 30 g | 42.9 g | |
| Fiber | 20 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SEA SALT & VINEGAR SEAWEED SNACKS | SMOK A RONI SMOKED SAUSAGE STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | ORGANIC SEA SALT & VINEGAR SEAWEED SNACKS | SMOK A RONI SMOKED SAUSAGE STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 20 MG | 3.9 MG | |
| Potassium, K | 1,200 MG | 0 MG | |
| Sodium, Na | 600 MG | 1,500 MG |