ORGANIC SEA SALT & VINEGAR SEAWEED SNACKS vs ROASTED SEAWEED SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC SEA SALT & VINEGAR SEAWEED SNACKS wins in 5 out of 11 nutrient categories
ORGANIC SEA SALT & VINEGAR SEAWEED SNACKS: 5
vs
ROASTED SEAWEED SNACKS: 2
(4 ties)
Overview
| Nutrient | ORGANIC SEA SALT & VINEGAR SEAWEED SNACKS | ROASTED SEAWEED SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 600 cal | |
| Protein | 20 g | 20 g | Tie |
| Carbs | 40 g | 40 g | Tie |
| Fat | 30 g | 40 g | |
| Fiber | 20 g | 20 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SEA SALT & VINEGAR SEAWEED SNACKS | ROASTED SEAWEED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 180 MG |
Minerals
| Mineral | ORGANIC SEA SALT & VINEGAR SEAWEED SNACKS | ROASTED SEAWEED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 20 MG | 0 MG | |
| Potassium, K | 1,200 MG | 0 MG | |
| Sodium, Na | 600 MG | 1,000 MG |