ORGANIC SEA SALT & VINEGAR SEAWEED SNACKS vs NEW ORLEANS HOT-N-SPICY CHEESE CURLS
Nutrition comparison per 100 g serving
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ORGANIC SEA SALT & VINEGAR SEAWEED SNACKS wins in 6 out of 11 nutrient categories
ORGANIC SEA SALT & VINEGAR SEAWEED SNACKS: 6
vs
NEW ORLEANS HOT-N-SPICY CHEESE CURLS: 2
(3 ties)
Overview
| Nutrient | ORGANIC SEA SALT & VINEGAR SEAWEED SNACKS | NEW ORLEANS HOT-N-SPICY CHEESE CURLS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 20 g | 7.1 g | |
| Carbs | 40 g | 64.3 g | |
| Fat | 30 g | 21.4 g | |
| Fiber | 20 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SEA SALT & VINEGAR SEAWEED SNACKS | NEW ORLEANS HOT-N-SPICY CHEESE CURLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC SEA SALT & VINEGAR SEAWEED SNACKS | NEW ORLEANS HOT-N-SPICY CHEESE CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 71 MG | |
| Iron, Fe | 20 MG | 0 MG | |
| Potassium, K | 1,200 MG | 0 MG | |
| Sodium, Na | 600 MG | 714 MG |