ORGANIC SEA SALT & VINEGAR SEAWEED SNACKS vs LIME - CHILI FLAVOR FRIED PORK SKINS STRIPS
Nutrition comparison per 100 g serving
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ORGANIC SEA SALT & VINEGAR SEAWEED SNACKS wins in 6 out of 10 nutrient categories
ORGANIC SEA SALT & VINEGAR SEAWEED SNACKS: 6
vs
LIME - CHILI FLAVOR FRIED PORK SKINS STRIPS: 3
(1 ties)
Overview
| Nutrient | ORGANIC SEA SALT & VINEGAR SEAWEED SNACKS | LIME - CHILI FLAVOR FRIED PORK SKINS STRIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 20 g | 64.3 g | |
| Carbs | 40 g | 0 g | |
| Fat | 30 g | 32.1 g | |
| Fiber | 20 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC SEA SALT & VINEGAR SEAWEED SNACKS | LIME - CHILI FLAVOR FRIED PORK SKINS STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 32 MG | |
| Iron, Fe | 20 MG | 0 MG | |
| Potassium, K | 1,200 MG | 132 MG | |
| Sodium, Na | 600 MG | 2,536 MG |