ORGANIC SEA SALT REAL THIN CRACKERS vs FOUR CHEESE CRUNCHY BAKED CRACKERS WITH SEEDS AND CHEDDAR
Nutrition comparison per 100 g serving
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FOUR CHEESE CRUNCHY BAKED CRACKERS WITH SEEDS AND CHEDDAR wins in 5 out of 11 nutrient categories
ORGANIC SEA SALT REAL THIN CRACKERS: 3
vs
FOUR CHEESE CRUNCHY BAKED CRACKERS WITH SEEDS AND CHEDDAR: 5
(3 ties)
Overview
| Nutrient | ORGANIC SEA SALT REAL THIN CRACKERS | FOUR CHEESE CRUNCHY BAKED CRACKERS WITH SEEDS AND CHEDDAR | Winner |
|---|---|---|---|
| Calories | 467 cal | 433 cal | |
| Protein | 3.3 g | 6.7 g | |
| Carbs | 70 g | 80 g | |
| Fat | 20 g | 8.3 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SEA SALT REAL THIN CRACKERS | FOUR CHEESE CRUNCHY BAKED CRACKERS WITH SEEDS AND CHEDDAR | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC SEA SALT REAL THIN CRACKERS | FOUR CHEESE CRUNCHY BAKED CRACKERS WITH SEEDS AND CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 2 MG | |
| Potassium, K | 200 MG | 267 MG | |
| Sodium, Na | 800 MG | 450 MG |