ORGANIC vs SMARTFOOD

Nutrition comparison per 100 g serving

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ORGANIC wins in 6 out of 12 nutrient categories

ORGANIC: 6 vs SMARTFOOD: 2 (4 ties)

Overview

Nutrient	ORGANIC	SMARTFOOD	Winner
Calories	393 cal	536 cal
Protein	10.7 g	10.7 g	Tie
Carbs	67.9 g	50 g
Fat	12.5 g	32.1 g
Fiber	17.9 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC	SMARTFOOD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORGANIC	SMARTFOOD
Calcium, Ca	0 MG	71 MG
Iron, Fe	4.6 MG	1.3 MG
Potassium, K	286 MG	0 MG
Sodium, Na	607 MG	393 MG

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