ORGANIC SEA SALT PLANTAIN CRISPS vs SEA SALT AND HUMMUS CRISPS
Nutrition comparison per 100 g serving
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SEA SALT AND HUMMUS CRISPS wins in 8 out of 11 nutrient categories
ORGANIC SEA SALT PLANTAIN CRISPS: 1
vs
SEA SALT AND HUMMUS CRISPS: 8
(2 ties)
Overview
| Nutrient | ORGANIC SEA SALT PLANTAIN CRISPS | SEA SALT AND HUMMUS CRISPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 393 cal | |
| Protein | 3.6 g | 14.3 g | |
| Carbs | 64.3 g | 67.9 g | |
| Fat | 32.1 g | 10.7 g | |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SEA SALT PLANTAIN CRISPS | SEA SALT AND HUMMUS CRISPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC SEA SALT PLANTAIN CRISPS | SEA SALT AND HUMMUS CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 296 MG | |
| Iron, Fe | 0 MG | 7.1 MG | |
| Potassium, K | 675 MG | 725 MG | |
| Sodium, Na | 179 MG | 893 MG |