ORGANIC SEA SALT PLANTAIN CRISPS vs ROUTE 11
Nutrition comparison per 100 g serving
Ad 468x60
ROUTE 11 wins in 7 out of 12 nutrient categories
ORGANIC SEA SALT PLANTAIN CRISPS: 2
vs
ROUTE 11: 7
(3 ties)
Overview
| Nutrient | ORGANIC SEA SALT PLANTAIN CRISPS | ROUTE 11 | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 64.3 g | 57.1 g | |
| Fat | 32.1 g | 28.6 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SEA SALT PLANTAIN CRISPS | ROUTE 11 | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC SEA SALT PLANTAIN CRISPS | ROUTE 11 | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 675 MG | 1,429 MG | |
| Sodium, Na | 179 MG | 464 MG |