ORGANIC SEA SALT PLANTAIN CRISPS vs MINI BAKED PRETZELS
Nutrition comparison per 100 g serving
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MINI BAKED PRETZELS wins in 5 out of 12 nutrient categories
ORGANIC SEA SALT PLANTAIN CRISPS: 4
vs
MINI BAKED PRETZELS: 5
(3 ties)
Overview
| Nutrient | ORGANIC SEA SALT PLANTAIN CRISPS | MINI BAKED PRETZELS | Winner |
|---|---|---|---|
| Calories | 536 cal | 393 cal | |
| Protein | 3.6 g | 10.7 g | |
| Carbs | 64.3 g | 78.6 g | |
| Fat | 32.1 g | 5.4 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SEA SALT PLANTAIN CRISPS | MINI BAKED PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC SEA SALT PLANTAIN CRISPS | MINI BAKED PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 675 MG | 0 MG | |
| Sodium, Na | 179 MG | 1,036 MG |