ORGANIC vs PUFFS CHEESE FLAVORED SNACKS
Nutrition comparison per 100 g serving
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PUFFS CHEESE FLAVORED SNACKS wins in 5 out of 11 nutrient categories
ORGANIC: 3
vs
PUFFS CHEESE FLAVORED SNACKS: 5
(3 ties)
Overview
| Nutrient | ORGANIC | PUFFS CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calories | 464 cal | 571 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 64.3 g | 57.1 g | |
| Fat | 21.4 g | 32.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC | PUFFS CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC | PUFFS CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 143 MG | 250 MG | |
| Sodium, Na | 607 MG | 1,000 MG |