ORGANIC SEA SALT GARDEN VEGGIE STRAWS VEGETABLE AND POTATO SNACK vs CALIFORNIA FLAVORED NUTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
ORGANIC SEA SALT GARDEN VEGGIE STRAWS VEGETABLE AND POTATO SNACK: 5
vs
CALIFORNIA FLAVORED NUTS: 5
(2 ties)
Overview
| Nutrient | ORGANIC SEA SALT GARDEN VEGGIE STRAWS VEGETABLE AND POTATO SNACK | CALIFORNIA FLAVORED NUTS | Winner |
|---|---|---|---|
| Calories | 464 cal | 571 cal | |
| Protein | 3.6 g | 14.3 g | |
| Carbs | 60.7 g | 28.6 g | |
| Fat | 25 g | 46.4 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SEA SALT GARDEN VEGGIE STRAWS VEGETABLE AND POTATO SNACK | CALIFORNIA FLAVORED NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC SEA SALT GARDEN VEGGIE STRAWS VEGETABLE AND POTATO SNACK | CALIFORNIA FLAVORED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 4.6 MG | 2.6 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 393 MG |