ORGANIC SEA SALT CARAMEL + CHOCOLATE 100% PLANT BASED DAIRY-FREE FROZEN DESSERT vs SEA SALT CARAMEL ALMOND DESSERT
Nutrition comparison per 100 g serving
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ORGANIC SEA SALT CARAMEL + CHOCOLATE 100% PLANT BASED DAIRY-FREE FROZEN DESSERT wins in 5 out of 10 nutrient categories
ORGANIC SEA SALT CARAMEL + CHOCOLATE 100% PLANT BASED DAIRY-FREE FROZEN DESSERT: 5
vs
SEA SALT CARAMEL ALMOND DESSERT: 4
(1 ties)
Overview
| Nutrient | ORGANIC SEA SALT CARAMEL + CHOCOLATE 100% PLANT BASED DAIRY-FREE FROZEN DESSERT | SEA SALT CARAMEL ALMOND DESSERT | Winner |
|---|---|---|---|
| Calories | 234 cal | 184 cal | |
| Protein | 1.6 g | 1.0 g | |
| Carbs | 21.8 g | 32.0 g | |
| Fat | 16.9 g | 5.8 g | |
| Fiber | 0.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC SEA SALT CARAMEL + CHOCOLATE 100% PLANT BASED DAIRY-FREE FROZEN DESSERT | SEA SALT CARAMEL ALMOND DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 19 MG | |
| Iron, Fe | 1.0 MG | 0.3 MG | |
| Potassium, K | 169 MG | 39 MG | |
| Sodium, Na | 202 MG | 92 MG |