ORGANIC SEA SALT AIR POPPED POPCORN vs DIERBERGS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORGANIC SEA SALT AIR POPPED POPCORN: 4
vs
DIERBERGS: 4
(3 ties)
Overview
| Nutrient | ORGANIC SEA SALT AIR POPPED POPCORN | DIERBERGS | Winner |
|---|---|---|---|
| Calories | 500 cal | 567 cal | |
| Protein | 10.7 g | 20 g | |
| Carbs | 60.7 g | 43.3 g | |
| Fat | 25 g | 36.7 g | |
| Fiber | 10.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SEA SALT AIR POPPED POPCORN | DIERBERGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC SEA SALT AIR POPPED POPCORN | DIERBERGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 2.5 MG | 3.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 536 MG | 300 MG |