ORGANIC SAUCE vs ALFREDO GARLIC SAUCE
Nutrition comparison per 100 g serving
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ORGANIC SAUCE wins in 5 out of 10 nutrient categories
ORGANIC SAUCE: 5
vs
ALFREDO GARLIC SAUCE: 4
(1 ties)
Overview
| Nutrient | ORGANIC SAUCE | ALFREDO GARLIC SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 160 cal | |
| Protein | 0.8 g | 7 g | |
| Carbs | 6.4 g | 6 g | |
| Fat | 3.2 g | 12 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SAUCE | ALFREDO GARLIC SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | ORGANIC SAUCE | ALFREDO GARLIC SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 250 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 320 MG | 410 MG |