ORGANIC SANDWICH THINS ROLL vs SLICED ITALIAN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC SANDWICH THINS ROLL wins in 7 out of 13 nutrient categories
ORGANIC SANDWICH THINS ROLL: 7
vs
SLICED ITALIAN BREAD: 3
(3 ties)
Overview
| Nutrient | ORGANIC SANDWICH THINS ROLL | SLICED ITALIAN BREAD | Winner |
|---|---|---|---|
| Calories | 233 cal | 242 cal | |
| Protein | 11.6 g | 9.1 g | |
| Carbs | 44.2 g | 48.5 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 11.6 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SANDWICH THINS ROLL | SLICED ITALIAN BREAD | Winner |
|---|---|---|---|
| Niacin | 1.9 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC SANDWICH THINS ROLL | SLICED ITALIAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 61 MG | |
| Iron, Fe | 1.7 MG | 3.3 MG | |
| Sodium, Na | 395 MG | 394 MG |