ORGANIC SANDWICH THINS ROLL vs JALAPENO CORN BREAD
Nutrition comparison per 100 g serving
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ORGANIC SANDWICH THINS ROLL wins in 8 out of 13 nutrient categories
ORGANIC SANDWICH THINS ROLL: 8
vs
JALAPENO CORN BREAD: 3
(2 ties)
Overview
| Nutrient | ORGANIC SANDWICH THINS ROLL | JALAPENO CORN BREAD | Winner |
|---|---|---|---|
| Calories | 233 cal | 352 cal | |
| Protein | 11.6 g | 5.5 g | |
| Carbs | 44.2 g | 46.2 g | |
| Fat | 3.5 g | 16.5 g | |
| Fiber | 11.6 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SANDWICH THINS ROLL | JALAPENO CORN BREAD | Winner |
|---|---|---|---|
| Niacin | 1.9 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | ORGANIC SANDWICH THINS ROLL | JALAPENO CORN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 66 MG | |
| Iron, Fe | 1.7 MG | 1.2 MG | |
| Sodium, Na | 395 MG | 451 MG |