ORGANIC SANDWICH CREME COOKIES vs GINGER SQUARE GINGERBREAD
Nutrition comparison per 100 g serving
Ad 468x60
GINGER SQUARE GINGERBREAD wins in 7 out of 11 nutrient categories
ORGANIC SANDWICH CREME COOKIES: 1
vs
GINGER SQUARE GINGERBREAD: 7
(3 ties)
Overview
| Nutrient | ORGANIC SANDWICH CREME COOKIES | GINGER SQUARE GINGERBREAD | Winner |
|---|---|---|---|
| Calories | 500 cal | 333 cal | |
| Protein | 3.6 g | 3.7 g | |
| Carbs | 67.9 g | 37.0 g | |
| Fat | 25 g | 14.8 g | |
| Fiber | 3.6 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SANDWICH CREME COOKIES | GINGER SQUARE GINGERBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC SANDWICH CREME COOKIES | GINGER SQUARE GINGERBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 74 MG | |
| Iron, Fe | 3.6 MG | 4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 232 MG | 19 MG |