ORGANIC SANDWICH COOKIES vs LA PANZANELLA
Nutrition comparison per 100 g serving
Ad 468x60
LA PANZANELLA wins in 4 out of 10 nutrient categories
ORGANIC SANDWICH COOKIES: 3
vs
LA PANZANELLA: 4
(3 ties)
Overview
| Nutrient | ORGANIC SANDWICH COOKIES | LA PANZANELLA | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 7.7 g | 3.6 g | |
| Carbs | 69.2 g | 67.9 g | |
| Fat | 23.1 g | 21.4 g | |
| Fiber | 3.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SANDWICH COOKIES | LA PANZANELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC SANDWICH COOKIES | LA PANZANELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.2 MG | 6.4 MG | |
| Sodium, Na | 308 MG | 143 MG |