ORGANIC SALTED CARAMEL FLAVORED WAFFLE vs BUTTERMILK PANCAKES
Nutrition comparison per 100 g serving
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BUTTERMILK PANCAKES wins in 6 out of 11 nutrient categories
ORGANIC SALTED CARAMEL FLAVORED WAFFLE: 2
vs
BUTTERMILK PANCAKES: 6
(3 ties)
Overview
| Nutrient | ORGANIC SALTED CARAMEL FLAVORED WAFFLE | BUTTERMILK PANCAKES | Winner |
|---|---|---|---|
| Calories | 467 cal | 227 cal | |
| Protein | 3.3 g | 6.2 g | |
| Carbs | 70 g | 42.3 g | |
| Fat | 20 g | 3.1 g | |
| Fiber | 3.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SALTED CARAMEL FLAVORED WAFFLE | BUTTERMILK PANCAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC SALTED CARAMEL FLAVORED WAFFLE | BUTTERMILK PANCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 351 MG |