ORGANIC SALSA VERDE vs ZESTY COCKTAIL SAUCE
Nutrition comparison per 100 g serving
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ORGANIC SALSA VERDE wins in 5 out of 11 nutrient categories
ORGANIC SALSA VERDE: 5
vs
ZESTY COCKTAIL SAUCE: 2
(4 ties)
Overview
| Nutrient | ORGANIC SALSA VERDE | ZESTY COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calories | 33 cal | 89 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 6.7 g | 21.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SALSA VERDE | ZESTY COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | ORGANIC SALSA VERDE | ZESTY COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 243 MG | |
| Sodium, Na | 667 MG | 464 MG |