ORGANIC SALSA vs MEXICAN STYLE FRESH CUT SALSA
Nutrition comparison per 100 g serving
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ORGANIC SALSA wins in 3 out of 10 nutrient categories
ORGANIC SALSA: 3
vs
MEXICAN STYLE FRESH CUT SALSA: 2
(5 ties)
Overview
| Nutrient | ORGANIC SALSA | MEXICAN STYLE FRESH CUT SALSA | Winner |
|---|---|---|---|
| Calories | 32 cal | 17 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.5 g | 6.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SALSA | MEXICAN STYLE FRESH CUT SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20.7 MG |
Minerals
| Mineral | ORGANIC SALSA | MEXICAN STYLE FRESH CUT SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 403 MG | 397 MG |