ORGANIC SALSA vs MEDIUM GARDEN PEPPER ORGANIC SALSA
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM GARDEN PEPPER ORGANIC SALSA wins in 2 out of 11 nutrient categories
ORGANIC SALSA: 1
vs
MEDIUM GARDEN PEPPER ORGANIC SALSA: 2
(8 ties)
Overview
| Nutrient | ORGANIC SALSA | MEDIUM GARDEN PEPPER ORGANIC SALSA | Winner |
|---|---|---|---|
| Calories | 32 cal | 32 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.5 g | 6.5 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SALSA | MEDIUM GARDEN PEPPER ORGANIC SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC SALSA | MEDIUM GARDEN PEPPER ORGANIC SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 403 MG | 645 MG |