ORGANIC SALSA vs PEACH-PINEAPPLE SALSA
Nutrition comparison per 100 g serving
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ORGANIC SALSA wins in 4 out of 10 nutrient categories
ORGANIC SALSA: 4
vs
PEACH-PINEAPPLE SALSA: 1
(5 ties)
Overview
| Nutrient | ORGANIC SALSA | PEACH-PINEAPPLE SALSA | Winner |
|---|---|---|---|
| Calories | 32 cal | 59 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.5 g | 11.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SALSA | PEACH-PINEAPPLE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.6 MG |
Minerals
| Mineral | ORGANIC SALSA | PEACH-PINEAPPLE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 452 MG | 412 MG |