ORGANIC SALSA MADE WITH AGAVE NECTAR vs PICO DE GALLO
Nutrition comparison per 100 g serving
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PICO DE GALLO wins in 3 out of 10 nutrient categories
ORGANIC SALSA MADE WITH AGAVE NECTAR: 1
vs
PICO DE GALLO: 3
(6 ties)
Overview
| Nutrient | ORGANIC SALSA MADE WITH AGAVE NECTAR | PICO DE GALLO | Winner |
|---|---|---|---|
| Calories | 50 cal | 16 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10 g | 6.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SALSA MADE WITH AGAVE NECTAR | PICO DE GALLO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 18.8 MG |
Minerals
| Mineral | ORGANIC SALSA MADE WITH AGAVE NECTAR | PICO DE GALLO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 433 MG | 156 MG |