ORGANIC SALSA vs SWEET HEAT CHUNKY SALSA
Nutrition comparison per 100 g serving
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SWEET HEAT CHUNKY SALSA wins in 3 out of 10 nutrient categories
ORGANIC SALSA: 2
vs
SWEET HEAT CHUNKY SALSA: 3
(5 ties)
Overview
| Nutrient | ORGANIC SALSA | SWEET HEAT CHUNKY SALSA | Winner |
|---|---|---|---|
| Calories | 83 cal | 53 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.7 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SALSA | SWEET HEAT CHUNKY SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 12 MG |
Minerals
| Mineral | ORGANIC SALSA | SWEET HEAT CHUNKY SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 367 MG | 137 MG |