ORGANIC SALSA vs CARAMEL APPLE DIP
Nutrition comparison per 100 g serving
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ORGANIC SALSA wins in 5 out of 12 nutrient categories
ORGANIC SALSA: 5
vs
CARAMEL APPLE DIP: 2
(5 ties)
Overview
| Nutrient | ORGANIC SALSA | CARAMEL APPLE DIP | Winner |
|---|---|---|---|
| Calories | 32 cal | 333 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 9.7 g | 56.4 g | |
| Fat | 0 g | 11.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SALSA | CARAMEL APPLE DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC SALSA | CARAMEL APPLE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 484 MG | 205 MG |