ORGANIC SALSA vs MILD GARDEN SALSA WITH CHIPOTLE PEPPERS
Nutrition comparison per 100 g serving
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MILD GARDEN SALSA WITH CHIPOTLE PEPPERS wins in 4 out of 10 nutrient categories
ORGANIC SALSA: 3
vs
MILD GARDEN SALSA WITH CHIPOTLE PEPPERS: 4
(3 ties)
Overview
| Nutrient | ORGANIC SALSA | MILD GARDEN SALSA WITH CHIPOTLE PEPPERS | Winner |
|---|---|---|---|
| Calories | 26 cal | 42 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5.3 g | 8.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SALSA | MILD GARDEN SALSA WITH CHIPOTLE PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.6 MG | 8 MG |
Minerals
| Mineral | ORGANIC SALSA | MILD GARDEN SALSA WITH CHIPOTLE PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 289 MG | 333 MG |