ORGANIC RUSTIC ITALIAN LOAF vs THICK PIZZA CRUSTS
Nutrition comparison per 100 g serving
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ORGANIC RUSTIC ITALIAN LOAF wins in 5 out of 11 nutrient categories
ORGANIC RUSTIC ITALIAN LOAF: 5
vs
THICK PIZZA CRUSTS: 2
(4 ties)
Overview
| Nutrient | ORGANIC RUSTIC ITALIAN LOAF | THICK PIZZA CRUSTS | Winner |
|---|---|---|---|
| Calories | 246 cal | 281 cal | |
| Protein | 8.8 g | 8.8 g | Tie |
| Carbs | 50.9 g | 52.6 g | |
| Fat | 0 g | 5.3 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC RUSTIC ITALIAN LOAF | THICK PIZZA CRUSTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC RUSTIC ITALIAN LOAF | THICK PIZZA CRUSTS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 88 MG | |
| Iron, Fe | 1.9 MG | 3.2 MG | |
| Potassium, K | 0 MG | 123 MG | |
| Sodium, Na | 544 MG | 70 MG |