ORGANIC RUSTIC ITALIAN LOAF vs DR.JUDY'S COOKIE DOUGH
Nutrition comparison per 100 g serving
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ORGANIC RUSTIC ITALIAN LOAF wins in 6 out of 10 nutrient categories
ORGANIC RUSTIC ITALIAN LOAF: 6
vs
DR.JUDY'S COOKIE DOUGH: 2
(2 ties)
Overview
| Nutrient | ORGANIC RUSTIC ITALIAN LOAF | DR.JUDY'S COOKIE DOUGH | Winner |
|---|---|---|---|
| Calories | 246 cal | 441 cal | |
| Protein | 8.8 g | 5.9 g | |
| Carbs | 50.9 g | 58.8 g | |
| Fat | 0 g | 20.6 g | |
| Fiber | 1.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC RUSTIC ITALIAN LOAF | DR.JUDY'S COOKIE DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC RUSTIC ITALIAN LOAF | DR.JUDY'S COOKIE DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 2.1 MG | |
| Sodium, Na | 544 MG | 221 MG |