ORGANIC RUSTIC FRENCH LOAF vs CHOCOLATE FUDGE FLAVORED 90 CALORIE FIBER BROWNIE
Nutrition comparison per 100 g serving
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ORGANIC RUSTIC FRENCH LOAF wins in 5 out of 11 nutrient categories
ORGANIC RUSTIC FRENCH LOAF: 5
vs
CHOCOLATE FUDGE FLAVORED 90 CALORIE FIBER BROWNIE: 3
(3 ties)
Overview
| Nutrient | ORGANIC RUSTIC FRENCH LOAF | CHOCOLATE FUDGE FLAVORED 90 CALORIE FIBER BROWNIE | Winner |
|---|---|---|---|
| Calories | 246 cal | 360 cal | |
| Protein | 8.8 g | 4 g | |
| Carbs | 50.9 g | 72 g | |
| Fat | 0.9 g | 12 g | |
| Fiber | 1.8 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC RUSTIC FRENCH LOAF | CHOCOLATE FUDGE FLAVORED 90 CALORIE FIBER BROWNIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC RUSTIC FRENCH LOAF | CHOCOLATE FUDGE FLAVORED 90 CALORIE FIBER BROWNIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 2.9 MG | |
| Potassium, K | 0 MG | 380 MG | |
| Sodium, Na | 579 MG | 400 MG |