ORGANIC RUBY RED ORGANIC GRAPEFRUIT JUICE vs PURE PINEAPPLE 100% JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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ORGANIC RUBY RED ORGANIC GRAPEFRUIT JUICE wins in 7 out of 18 nutrient categories
ORGANIC RUBY RED ORGANIC GRAPEFRUIT JUICE: 7
vs
PURE PINEAPPLE 100% JUICE FROM CONCENTRATE: 4
(7 ties)
Overview
| Nutrient | ORGANIC RUBY RED ORGANIC GRAPEFRUIT JUICE | PURE PINEAPPLE 100% JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 38 cal | 54 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 9.2 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC RUBY RED ORGANIC GRAPEFRUIT JUICE | PURE PINEAPPLE 100% JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Folate, total | 10 UG | 0 UG | |
| Niacin | 0.2 MG | 0 MG | |
| Riboflavin | 0.0 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 30 MG | 11.2 MG |
Minerals
| Mineral | ORGANIC RUBY RED ORGANIC GRAPEFRUIT JUICE | PURE PINEAPPLE 100% JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Magnesium, Mg | 10 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 117 MG | 125 MG | |
| Sodium, Na | 0 MG | 4 MG |