ORGANIC ROTINI BROWN RICE PASTA vs LEMON PEPPER ROTINI PASTA
Nutrition comparison per 100 g serving
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LEMON PEPPER ROTINI PASTA wins in 4 out of 11 nutrient categories
ORGANIC ROTINI BROWN RICE PASTA: 3
vs
LEMON PEPPER ROTINI PASTA: 4
(4 ties)
Overview
| Nutrient | ORGANIC ROTINI BROWN RICE PASTA | LEMON PEPPER ROTINI PASTA | Winner |
|---|---|---|---|
| Calories | 375 cal | 357 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 76.8 g | 73.2 g | |
| Fat | 3.6 g | 0.9 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ROTINI BROWN RICE PASTA | LEMON PEPPER ROTINI PASTA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC ROTINI BROWN RICE PASTA | LEMON PEPPER ROTINI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 250 MG | 196 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |