ORGANIC ROSEMARY & PESTO PIZZA vs SCALLOPED POTATOES WITH HAM
Nutrition comparison per 100 g serving
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ORGANIC ROSEMARY & PESTO PIZZA wins in 6 out of 10 nutrient categories
ORGANIC ROSEMARY & PESTO PIZZA: 6
vs
SCALLOPED POTATOES WITH HAM: 3
(1 ties)
Overview
| Nutrient | ORGANIC ROSEMARY & PESTO PIZZA | SCALLOPED POTATOES WITH HAM | Winner |
|---|---|---|---|
| Calories | 308 cal | 113 cal | |
| Protein | 10.6 g | 4.2 g | |
| Carbs | 27.9 g | 9.4 g | |
| Fat | 16.4 g | 6.1 g | |
| Fiber | 1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ROSEMARY & PESTO PIZZA | SCALLOPED POTATOES WITH HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | ORGANIC ROSEMARY & PESTO PIZZA | SCALLOPED POTATOES WITH HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 192 MG | 19 MG | |
| Iron, Fe | 1.7 MG | 0.2 MG | |
| Sodium, Na | 529 MG | 479 MG |