ORGANIC ROSEMARY & PESTO PIZZA vs BEANS & GRAINS BOWLS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
ORGANIC ROSEMARY & PESTO PIZZA: 5
vs
BEANS & GRAINS BOWLS: 5
(1 ties)
Overview
| Nutrient | ORGANIC ROSEMARY & PESTO PIZZA | BEANS & GRAINS BOWLS | Winner |
|---|---|---|---|
| Calories | 308 cal | 180 cal | |
| Protein | 10.6 g | 4.7 g | |
| Carbs | 27.9 g | 37.3 g | |
| Fat | 16.4 g | 1.6 g | |
| Fiber | 1 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ROSEMARY & PESTO PIZZA | BEANS & GRAINS BOWLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | ORGANIC ROSEMARY & PESTO PIZZA | BEANS & GRAINS BOWLS | Winner |
|---|---|---|---|
| Calcium, Ca | 192 MG | 49 MG | |
| Iron, Fe | 1.7 MG | 2.0 MG | |
| Potassium, K | 0 MG | 380 MG | |
| Sodium, Na | 529 MG | 176 MG |