ORGANIC ROSEMARY ARTISAN BREADSTICKS vs 100% WHOLE WHEAT BREAD
Nutrition comparison per 100 g serving
Ad 468x60
100% WHOLE WHEAT BREAD wins in 7 out of 11 nutrient categories
ORGANIC ROSEMARY ARTISAN BREADSTICKS: 2
vs
100% WHOLE WHEAT BREAD: 7
(2 ties)
Overview
| Nutrient | ORGANIC ROSEMARY ARTISAN BREADSTICKS | 100% WHOLE WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 455 cal | 240 cal | |
| Protein | 9.1 g | 10 g | |
| Carbs | 72.7 g | 46 g | |
| Fat | 9.1 g | 4 g | |
| Fiber | 9.1 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ROSEMARY ARTISAN BREADSTICKS | 100% WHOLE WHEAT BREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC ROSEMARY ARTISAN BREADSTICKS | 100% WHOLE WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 120 MG | |
| Iron, Fe | 1.8 MG | 2 MG | |
| Potassium, K | 182 MG | 220 MG | |
| Sodium, Na | 727 MG | 440 MG |