ORGANIC ROSE FINN APPLE FINGERLING POTATO vs BLUEBERRIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORGANIC ROSE FINN APPLE FINGERLING POTATO: 5
vs
BLUEBERRIES: 5
(1 ties)
Overview
| Nutrient | ORGANIC ROSE FINN APPLE FINGERLING POTATO | BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 82 cal | 50 cal | |
| Protein | 2.4 g | 0.7 g | |
| Carbs | 17.7 g | 12.1 g | |
| Fat | 0 g | 0.7 g | |
| Fiber | 1.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ROSE FINN APPLE FINGERLING POTATO | BLUEBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 2.9 MG |
Minerals
| Mineral | ORGANIC ROSE FINN APPLE FINGERLING POTATO | BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 1.3 MG | 0.2 MG | |
| Potassium, K | 0 MG | 57 MG | |
| Sodium, Na | 6 MG | 0 MG |