ORGANIC ROOT VEGGIE VEGGIE BURGERS vs SALMON BURGERS
Nutrition comparison per 100 g serving
Ad 468x60
SALMON BURGERS wins in 7 out of 12 nutrient categories
ORGANIC ROOT VEGGIE VEGGIE BURGERS: 1
vs
SALMON BURGERS: 7
(4 ties)
Overview
| Nutrient | ORGANIC ROOT VEGGIE VEGGIE BURGERS | SALMON BURGERS | Winner |
|---|---|---|---|
| Calories | 239 cal | 165 cal | |
| Protein | 4.2 g | 17.7 g | |
| Carbs | 29.6 g | 0 g | |
| Fat | 11.3 g | 10.6 g | |
| Fiber | 4.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ROOT VEGGIE VEGGIE BURGERS | SALMON BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC ROOT VEGGIE VEGGIE BURGERS | SALMON BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 169 MG | 400 MG | |
| Sodium, Na | 366 MG | 400 MG |