ORGANIC ROOT VEGGIE VEGGIE BURGERS vs KOREAN VEGGIE BURGERS
Nutrition comparison per 100 g serving
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KOREAN VEGGIE BURGERS wins in 6 out of 12 nutrient categories
ORGANIC ROOT VEGGIE VEGGIE BURGERS: 2
vs
KOREAN VEGGIE BURGERS: 6
(4 ties)
Overview
| Nutrient | ORGANIC ROOT VEGGIE VEGGIE BURGERS | KOREAN VEGGIE BURGERS | Winner |
|---|---|---|---|
| Calories | 239 cal | 197 cal | |
| Protein | 4.2 g | 2.8 g | |
| Carbs | 29.6 g | 22.5 g | |
| Fat | 11.3 g | 9.9 g | |
| Fiber | 4.2 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ROOT VEGGIE VEGGIE BURGERS | KOREAN VEGGIE BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC ROOT VEGGIE VEGGIE BURGERS | KOREAN VEGGIE BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 169 MG | 183 MG | |
| Sodium, Na | 366 MG | 366 MG | Tie |