ORGANIC ROOT VEGGIE BURGERS vs WILD CAUGHT SPINACH FETA SALMON BURGER
Nutrition comparison per 100 g serving
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WILD CAUGHT SPINACH FETA SALMON BURGER wins in 8 out of 10 nutrient categories
ORGANIC ROOT VEGGIE BURGERS: 1
vs
WILD CAUGHT SPINACH FETA SALMON BURGER: 8
(1 ties)
Overview
| Nutrient | ORGANIC ROOT VEGGIE BURGERS | WILD CAUGHT SPINACH FETA SALMON BURGER | Winner |
|---|---|---|---|
| Calories | 239 cal | 88 cal | |
| Protein | 4.2 g | 13.3 g | |
| Carbs | 29.6 g | 1.8 g | |
| Fat | 11.3 g | 3.1 g | |
| Fiber | 4.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC ROOT VEGGIE BURGERS | WILD CAUGHT SPINACH FETA SALMON BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 39 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 169 MG | 248 MG | |
| Sodium, Na | 366 MG | 646 MG |